Nestled in the vibrant Koreatown district of Los Angeles, California, Body & Brain Yoga Tai Chi stands out as a dedicated haven for holistic wellness. This studio brings a unique fusion of ancient Eastern practices to the modern urban landscape, helping residents reconnect with their inner energy amid the city’s fast pace.
Since its inception in 1996, Body & Brain has pioneered the integration of Korean healing traditions with contemporary neuroscience. Their approach emphasizes Qi energy training to boost brain-body synergy, making it a go-to spot for those seeking more than just physical exercise.
Conveniently located at 3959 Wilshire Blvd #B23, it’s easily accessible via https://maps.app.goo.gl/VjUbJVZHFw7MejZX9, with full details on their site at https://www.bodynbrain.com/locations/california/koreatown-los-angeles. Over 70 centers nationwide reflect their established expertise in mind-body harmony.
Classes and Schedule at Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Koreatown offers a diverse lineup of classes blending qigong, tai chi, yoga, and energy movement, all designed for every fitness level. Signature sessions like Rhythm & Vibration and Core Strengthening run daily, with most classes available both in-studio and online for flexibility. The schedule rotates through the week—mornings typically feature Qigong & Tai Chi at 9:30 AM PST, while evenings include BnB Yoga and special workshops like Self Healing with Wooden Pillow at 5:00 PM and 7:30 PM PST. This hybrid model ensures busy Angelenos can join from home or drop in at the Wilshire Boulevard studio.
Amenities and Getting Started Packages
The center provides more than just classes; new visitors can choose tailored intro packages to ease into the practice. The $89 Qigong Starter includes five classes plus a 50-minute private assessment, while the $30 Intro + Trial offers a full 60-minute group session and 30-minute consultation. For pure guidance, the $20 Introductory Session delivers personalized energy and flexibility evaluation. These first-timer exclusives make entry approachable, backed by trained instructors who blend Korean Qi principles with brain health science.
Community and Unique Wellness Approach
What sets this location apart is its emphasis on community and lifelong growth. Members join a supportive network through workshops—such as the upcoming “Finding True Self” events in Pasadena and Cerritos—plus private coaching and retreats. The studio’s holistic system draws from over 25 years of refining Eastern disciplines with neuroscience, helping participants manage stress, improve focus, and build authentic self-awareness in daily life.
Pros, Cons, and Final Takeaway
Pros include the wide class variety, hybrid access, affordable intro rates, and expert guidance rooted in a proven national system. The location in bustling Koreatown adds convenience for locals. On the flip side, the schedule can feel dense, and online slots fill quickly; Sunday closures may limit weekend warriors. Overall, it’s a standout choice for Angelenos seeking structured, energy-based wellness beyond typical yoga studios.
Frequently Asked Questions
Qigong & Tai Chi, BnB Yoga, Core Strengthening, Rhythm & Vibration, and special workshops like Self Healing with Wooden Pillow—all levels, in-studio and online.
Open Monday–Friday 8:30 AM–9:00 PM, Saturday 8:30 AM–5:00 PM, and closed on Sunday.
Choose the $20 Introductory Session, $30 Intro + Trial Class, or $89 Qigong Starter Package—each includes personal assessment and classes, exclusive to new customers.
3959 Wilshire Blvd #B23, Los Angeles, CA 90010; call 213.568.3333 or visit bodynbrain.com/locations/california/koreatown-los-angeles.
Yes, most daily sessions (9:30 AM, 5:00 PM, 7:30 PM PST) offer live online access alongside in-studio options.
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- SundayDay Off
- Monday08:30 AM - 09:00 PM
- Tuesday08:30 AM - 09:00 PM
- Wednesday08:30 AM - 09:00 PM
- Thursday08:30 AM - 09:00 PM
- Friday08:30 AM - 09:00 PM
- Saturday08:30 AM - 05:00 PM
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